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December 27, 2024

My Words to Live By

Category: Senior Living

Author: Sheila Gallagher, Executive Director

Each year, I select a Word of the Year—a meaningful word that serves as my guide for personal and professional focus. As the Executive Director at Cedar Trails Senior Living in Freeburg, Illinois, the start of a new year is a time to reset, refocus, and prepare for both challenges and opportunities. My chosen word acts as an anchor, shaping how I lead my team, support families, and care for residents. Reflecting on 2024, I am truly amazed by how much my Word of the Year influenced my journey.

2024: A Year of Kindness

My Word of the Year for 2024 was kindness. This word guided my decisions, strengthened relationships, and fostered both personal and professional growth. When residents or families expressed concerns or frustrations, I prioritized responding with kindness. I listened attentively, helped them navigate their worries, and worked collaboratively to find solutions that brought them peace of mind.

Care partner smiling while serving a colorful fruit platter to a senior resident in a wheelchair, fostering engagement and joy in the community.

Kindness became a daily practice, creating happiness, improving well-being, and enhancing each day—for both myself and those around me. It reminded me of the transformative power of compassion in leadership, relationships, and community care.

Lessons to Carry Forward

The lessons I learned from embracing kindness will guide my goals for 2025. This foundation has inspired my next Word of the Year, reflecting a shift toward intentionality and concentrated effort.

2025: Embracing Focus

For 2025, my Word of the Year is focus. This word represents my commitment to concentrating energy on what matters most, avoiding distractions, and creating meaningful progress in both personal and professional life. Focus will allow me to approach each day with clarity and purpose, ensuring that I dedicate my attention to the tasks, relationships, and goals in front of me.

By embracing focus, I aim to foster growth, achieve greater alignment with my intentions, and inspire my team to do the same. This word will guide my journey in leadership, relationships, and self-improvement throughout the year.

Comparison table highlighting 2024's focus on kindness and 2025's focus on clarity, with emphasis on personal growth, professional goals, and challenges.

Reflect and Choose Your Word

As 2025 approaches, I reflect on the lessons of 2024 and prepare for the opportunities ahead. Choosing a Word of the Year isn’t about having all the answers. It’s about setting an intention and remaining open to the journey it inspires.

What will your Word of the Year be for 2025? Here’s to a year filled with purpose, growth, and meaningful moments for us all. If you’re inspired to grow and thrive in a supportive community, consider joining us at Cedar Trails Senior Living.

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Cedar Trails Senior Living in Freeburg, IL offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near St. Elizabeth’s Hospital with convenient access to major shopping centers, including The Orchards Golf Club, Target, Eckerts Belleville Farm, Braeutigam Orchards, and the Belle Clair fairgrounds & Expo Center.

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